Spicy Mung Bean Dahl

Wondering what to cook for tonight’s dinner? Well it could be this warming and nourishing mung bean dahl. It is packed with healing spices that boost your immunity and will keep you strong and healthy for the upcoming colder autumn days 🍁 Here is how you make your own!

INGREDIENTS
serves 4
300g mung beans
2 large onions
3 garlic cloves
1 inch piece of ginger
3 carrots
A handful of spinach or Swiss chard
1 juice of a lime
750ml of vegetable stock
1 tsp of turmeric
1 tsp of ground coriander
1 tsp of ground cumin
1 tbsp of olive oil
Salt and pepper

DIRECTIONS
Soak mung beans overnight, drain and rinse. Chop and sauté onions, garlic, and ginger in a large pot. Add spices and gently fry for a further minute. Add soaked mung beans and carrots to the pot and fill up with chicken stock. Cook for 30 to 40 minutes until mung beans are tender. Chop spinach and add with the lime juice to the beans. Season well with salt and pepper. Serve with basmati rice and enjoy!