Green Smoothie Bowl

Do you want to know how I get to my 10 veggie/fruit servings for a day? Start your day with a green smoothie bowl. Not only does it taste super delicious and have lots of nutrients and minerals but it will also help you pack in 3 servings of fruit/greens for the day to work towards that goal of 10. Plus if you top it up with some super seeds will also provide you with some vital proteins. Here is how you make it! 

Ingredients
1 frozen banana
half a cup of mango
1 handful of fresh spinach
1 cup of almond milk

Directions
Blend all the ingredients in a blender until smooth and serve in a bowl. 
Sprinkle chia, hemp and pumpkin seeds on top and enjoy your smoothie bowl!